........except me. And often my 2 year old daughter. It must be genetic because neither does one of my parents. We can load up on all the flaxseed, double fiber bread, prunes, bran, and coconut oil in the world and we still barely poop marbles. TMI, sorry.
So for some reason, (probably the recent and quite sudden 30 degree drop in temperature) I've been waking up with the overwhelming desire to nurse a warm cup-o-joe. Yesterday was the third morning in a row that I indulged in my sweet Tiramisu creamer with coffee treat, and let me tell you........what ensued quite shortly after the consumption of that delicious beverage has left me an incredibly changed and oh so happy woman.
I had to google it just to confirm my suspicions......"coffee and poop" to be exact.
......bringing my total weight loss 23 pounds!!!!!!
Currently adding coffee and toilet paper to my shopping list:)